| 30 Jul 22 | r01        | Pontardawe TownPontardawe To | 4 - 2 | Abergavenny TownAbergavenny T |
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| 02 Aug 22 | r02        | Briton Ferry LlansawelBriton Ferry | 8 - 0 | Pontardawe TownPontardawe To |
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| 13 Aug 22 | r03        | Ynyshir AlbionsYnyshir Albio | 0 - 2 | Pontardawe TownPontardawe To |
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| 20 Aug 22 | r04        | Pontardawe TownPontardawe To | 1 - 2 | Barry Town UnitedBarry Town Un |
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| 26 Aug 22 | r05        | Taffs WellTaffs Well | 4 - 1 | Pontardawe TownPontardawe To |
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| 29 Aug 22 | r06        | Pontardawe TownPontardawe To | 3 - 4 | Cwmbran CelticCwmbran Celti |
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| 24 Sep 22 | r08        | TrefelinTrefelin | 5 - 0 | Pontardawe TownPontardawe To |
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| 01 Oct 22 | r09        | Cambrian & Clydach ValeCambrian & Cl | 1 - 4 | Pontardawe TownPontardawe To |
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| 22 Oct 22 | r10        | Pontardawe TownPontardawe To | 0 - 3 | Llantwit MajorLlantwit Majo |
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| 29 Oct 22 | r11        | Carmarthen TownCarmarthen To | 3 - 1 | Pontardawe TownPontardawe To |
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| 05 Nov 22 | r23        | Afan LidoAfan Lido | 3 - 3 | Pontardawe TownPontardawe To |
| 05 Nov 22 | r23        | Afan LidoAfan Lido | 1 - 0 | Pontardawe TownPontardawe To |
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| 18 Nov 22 | r13        | Goytre UnitedGoytre United | 0 - 1 | Pontardawe TownPontardawe To |
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| 26 Nov 22 | r14        | Cwmbran CelticCwmbran Celti | 6 - 0 | Pontardawe TownPontardawe To |
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| 06 Dec 22 | r15        | Ammanford AFCAmmanford AFC | 3 - 2 | Pontardawe TownPontardawe To |
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| 27 Dec 22 | r18        | Pontardawe TownPontardawe To | 2 - 3 | Swansea UniversitySwansea Unive |
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| 02 Jan 23 | r19        | Swansea UniversitySwansea Unive | 2 - 3 | Pontardawe TownPontardawe To |
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| 07 Jan 23 | r20        | Pontardawe TownPontardawe To | 1 - 0 | Carmarthen TownCarmarthen To |
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| 28 Jan 23 | r22        | Llantwit MajorLlantwit Majo | 4 - 1 | Pontardawe TownPontardawe To |
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| 04 Feb 23 | r16        | Pontardawe TownPontardawe To | 0 - 2 | Cambrian & Clydach ValeCambrian & Cl |
| 04 Feb 23 | r16        | Pontardawe TownPontardawe To | 0 - 2 | Cambrian and Clydach ValCambrian and |
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| 11 Feb 23 | r12        | Pontardawe TownPontardawe To | 1 - 2 | Afan LidoAfan Lido |
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| 18 Feb 23 | r24        | Pontardawe TownPontardawe To | 4 - 0 | Goytre UnitedGoytre United |
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| 25 Feb 23 | r25        | Pontardawe TownPontardawe To | 0 - 3 | Briton Ferry LlansawelBriton Ferry |
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| 03 Mar 23 | r26        | Abergavenny TownAbergavenny T | 2 - 0 | Pontardawe TownPontardawe To |
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| 11 Mar 23 | r27        | Pontardawe TownPontardawe To | 3 - 0 | Ynyshir AlbionsYnyshir Albio |
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| 18 Mar 23 | r07        | Pontardawe TownPontardawe To | 1 - 3 | LlanelliLlanelli |
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| 25 Mar 23 | r28        | Barry Town UnitedBarry Town Un | 5 - 0 | Pontardawe TownPontardawe To |
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| 07 Apr 23 | r29        | LlanelliLlanelli | 0 - 4 | Pontardawe TownPontardawe To |
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| 10 Apr 23 | r21        | Pontardawe TownPontardawe To | 2 - 1 | TrefelinTrefelin |
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| 22 Apr 23 | r30        | Pontardawe TownPontardawe To | 2 - 0 | Ammanford AFCAmmanford AFC |
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| 29 Apr 23 | r17        | Pontardawe TownPontardawe To | 5 - 2 | Taffs WellTaffs Well |